1. Sweet temptations
When you're health conscious, Valentine's Day can be tricky. This year, consider gifting your beloved dark chocolate. Research shows there are many health benefits. And if your someone special is prone to allergies, these treats are a sweet surprise.
2. Pants on fire?
While we don't have a leader shouting "fake news" every day, that doesn't mean it's not still out there. The only way we can live in a world of truths is to stop spreading the lies. If you see, hear, or read something that seems suspicious, do your due diligence, check it out and verify with AP Fact Check, Media Bias/Factcheck, Snopes, Truth or Fiction, PolitiFact, or FactCheck.org.
3. Laissez Les Bons Temps Rouler and learn
Even though the Mardi Gras parades are canceled, you can still celebrate Fat Tuesday on Feb. 16. Cook up one of these classic recipes and follow this video with step-by-step gumbo instruction. If you're gonna bake the King Cake, get some history on why that plastic baby is thrown in.
4. Not simply sadness
With a bulk of the U.S. still working at home during the pandemic, between 22% and 35% of employees are experiencing symptoms of depression. When you connect with co-workers, there are some signs to watch for to spot depression and anxiety. Think someone may need assistance? SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service.
5. 'Small things with great love'
A little goodwill is most welcome in our challenging world. Take advantage of Random Acts of Kindness Day (Feb. 17) to pay it forward and shed light on the darkness. You don't have to spend a lot to show you've got a heart of gold. Here are some inspirational ideas. Bonus: it also helps your psychological and physical health.
6. Invest in your investment
Since we're all spending more time at home, it's no wonder home improvements have surged. Maybe you've noticed areas that need some fixin'? A little landscaping or refreshing paint job helps improve the economy as you put a service provider to work or purchase materials to conquer a DIY project.
7. Abe's big day
President Lincoln would have been 212 this 2-12. Celebrate his birthday by touring historical sites while sitting on the sofa, including his Kentucky birthplace, Springfield, Illinois home, Ford's Theater, and the Lincoln Memorial.
